PROJECT FITNESS
Aspire. Inspire.
WORKOUT THE MIND, EXERCISE THE BODY
Working out shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can achieve. I believe in finding the pleasurable side of fitness and the human brain. While there may be a sore muscle or two along the way, the amount of fun and levels of energy you will experience will far exceed the discomfort.
ABOUT ME
As a professional Fitness Trainer,
my main passion is guiding people towards a healthier lifestyle.
Every body is unique; each with its
own strengths and limitations.
My method is on creating different platforms of fitness approach based
on any shapes, sizes, and fitness goals.
My aim is not only to transform your body,
but also to utilize the human brain in order
to make your fitness journey productive.
MY FITNESS SERVICES
Jumpstart Your Health
I provide professional, fitness programs designed to help you reach and maintain your fitness goals. I work with each client to custom design an exercise plan that reflects their short and long-term goals. Check out my services and choose whichever one best suits your ambitions and lifestyle.
Personal Training
This is a popular trend in the fitness world today. Whether you’re training to lose weight or just want to trim and tone, our program will help improve your fitness and have you feeling great. You’ll see an improvement in your performance in no time.
1 session - $60
Or
8 sessions package - $400
(30 days)
BoxFit
Tired of sitting all day in the office? Do your body a favor and get your blood pumping. Health and fitness is as much about what your body looks like on the outside as it is about how it functions on the inside. Your heart is a muscle, too, and my workouts will get your heart-rate up. Boxing and Fitness is an awesome way to do it.
Personal or Group sessions available.
Project Spartan
THE GOAL:
Creating an alternative platform for fitness addicts, goal seekers and life changers. Whoever you are and whatever your condition is, we welcome you and experience this Spartan journey as a team.
THE PROMISE:
These fun filled, motivating and effective training sessions will allow you to reap the benefits, phyically(fat loss, strength and endurance) and mentally (mind conditioning).
THE HOW:
We lived by the code #prepareforglory and we do it Spartan style!
#projectfitness #projectspartan2017
Every Saturday, 4pm-5pm
$40/month (total of 4 sessions)
ITE College West, 1 Chua Chu Kang Grove 688236.
Dynamax Bootcamp
In collaboration with Woodlands ActiveSG Sports Centre, I will be conducting the very first Dynamax Bootcamp.
A safe, fun and intense session using the Dynamax Ball will complete your weekly dose of dymanic exercises you need.
Free of charge (FOC)
Sign up @Woodlands Sports Centre Guest Office or call 63652707.
CLIENT'S TESTIMONIAL
Hear What They Have To Say
"2015 has been a remarkable fitness journey for me and thanks to Ozzy Aka Monster Trainer. He never fail to share his knowledge in both fitness and nutrition. Each personal training session was never the same and he will be there to push me beyond my limits."
- Yati Osman
"When I say I can't, he believes I can. Words are just words to be said. However, Ozzy from project Fitness proves that it can be done with determination and a tad of hard work. Thank you so much and this is just the beginning. More to come!"
- Nursyahida
"No two sessions were the same! Yes, it has been fun and I have learned so much about building strength, working on my core, improve agility and flexibility, to list some of the routine he does. Ozzy'z sessions have been beneficial for my racewalking. He is friendly and approachable, always willing to give you personal attention."
- Jaya Komathi
"Ozzy is a life changing personal trainer to me. When i have been hospitalized for weeks and frequently fall sick, Ozzy has guided, motivate and discipline me in my journey through fitness. Plenty of tips was shared by him during every training session. Within 3 months, I can see a lot of changes in me in terms of mentality, strength and stamina. He told me once, "You are my comeback kid."
- Juma'at Hamzah
"Ozzy is a true spirit. He trains you not only with his professional experience but shares his abundance of knowledge as well. We are glad to have met a wonderful being whom we consider a good trainer and coach to help us strive the change we are looking for in our lifestyle."
- Maday and Umi
"Ozzy is one who is attentive and knows what his clients needs. Very knowledgeable about his work and wiling to share with his clients every possible information that is beneficial to them."
- Zahrin
"Ozzy's professionalism, extensive knowledge and enthusiastic commitment to his work sets foundation for a new healthier lifestyle.
Highest recommendation!"
- Md Rizwan
"His effort is way beyond expectation and we are glad to have him around to provide guidance for the elderlies in their weekly fitness sessions."
